Marathon

Marathon training needs more than a PDF.

Runiva manages the moving parts of a marathon block: long runs, weekly load, fatigue, missed sessions, routes, pacing, and plain-language feedback.

No credit card required · Free plan available forever

Product fit

  • 12-18 week marathon plan structure
  • CTL/ATL/TSB fatigue modeling and readiness adaptation
  • Race prediction, pacing strategy, and post-run AI notes in Pro

VDOT

paces

AI

feedback

GPS

routes

How Runiva helps

Marathon Training App

Train for a marathon with adaptive long-run progression, VDOT paces, fatigue modeling, AI coach notes, routes, and race strategy.

Controls weekly load

Marathon training is checked for progression, recovery, and taper shape before the schedule reaches you.

Keeps long runs practical

Routes can start where you are and match the planned distance so execution is not another planning task.

Explains the why

Coach notes and adaptation rationale make changes understandable instead of mysterious.

FAQ

Is marathon training a Pro feature?

Yes. Longer race distances, deeper adaptation, fatigue modeling, and race strategy are part of Pro.

Can the plan change during taper?

Yes. Readiness and missed runs can still adjust the remaining sessions while preserving the taper purpose.

Free

$0/month

For starting structured training without committing to a race block.

  • 5K and 10K plans
  • Standard GPS routes
  • Run log and history
  • Basic real-time pace tracking
  • Weekly workout summary
  • Achievements and streaks
Start free

Pro

$9/month

For runners with a race on the calendar who need a plan that adjusts when life does.

  • Everything in Free
  • Half marathon and marathon plans
  • Adaptive plan adjustments
  • AI coach notes after every run
  • Fatigue dashboard
  • Race prediction and pacing strategy
  • HealthKit and Garmin sync
Start Pro trial

Start

Your next race block can start today.

Tell us your race. Get a plan calibrated to your fitness. Open your first route before your next run.

No credit card required · Free plan available forever · Cancel Pro anytime

Start free